World Meditation Day | विश्व ध्यान दिवस | 2082 Paush 6 | Hamro Patro

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    Dec/Jan 2025
    2082 Paush
    6
    Sunday
    Dec 21, 2025
    पुष शुक्ल प्रतिपदा
    World Meditation Day
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    World Meditation Day

    World Meditation Day

    Exclusive audio

    "ध्यानेनात्मनि पश्यन्ति केचित् आत्मानमात्मना।"

    "अन्ये साङ्ख्येन योगेन कर्मयोगेन चापरे।"


    Meaning:
    Through meditation, some individuals experience and realize their true self. Others attain self-realization through the path of knowledge, the path of yoga, or the path of action.


    This verse highlights the significance of meditation and the journey toward inner peace. Meditation is a powerful medium for self-reflection and inner awareness.

    Significance:

    World Meditation Day aims to raise awareness about the importance of meditation for mental health and inner peace. This day especially encourages stress management, self-reflection, and adopting a positive lifestyle through meditation programs, seminars, and workshops.


    How to Celebrate?

    • Meditation Practice: Participate in group meditation sessions.
    • Workshops: Join local programs focused on meditation and mental peace.
    • Share: Write about your meditation experiences and its impact on social media.
    • Educate: Spread awareness about the benefits of meditation to people of all ages, from children to the elderly.


    Meditate, stay calm, and contribute to creating a positive society.

    Why do you meditate or want to Meditate?

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