International Dignified Menstruation Day | अन्तर्राष्ट्रिय मर्यादित महिनावारी दिवस | 2082 Mangsir 22 | Hamro Patro

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    Nov/Dec 2025
    2082 Mangsir
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    Dec 08, 2025
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    International Dignified Menstruation Day
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    International Dignified Menstruation Day

    International Dignified Menstruation Day

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    The 8th of December is International Dignified Menstruation Day, recognizing that DM is a concern of human rights and call to end menstrual discrimination as a form of sexual and gender-based violence (SGBV).


    Menstrual Discrimination:

    Menstrual Discrimination refers to taboos, shyness, shame, stigma, restrictions, abuses, violence, and deprivation from resources that are associated with menstruation throughout the life cycle of menstruators (girls, women transmen, queer) and all people born with a uterus and ovaries.


    However, the Menstrual cycle is a normal biologic phenomenon.

    What is dignified menstruation?

    Dignified Menstruation (DM): DM is a state of freedom from any forms of menstrual discrimination including taboos, stigmas, shyness, shame, abuse, restrictions and violence associated with menstruation throughout the life cycle of menstruators.


    Menstruation is a natural fact of life and a normal procedural event for 1.8 billion people of reproductive age. Yet millions around the world are denied the right to manage their menstrual cycles in a dignified and healthy way. Due to this reason, this day has been celebrated on December 8 with the message that menstruation is very normal and should not be ashamed. This day is also part of 16 days campaign against gender violence.

    This is the seventh edition of International Dignified Menstruation Day.

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