Upcomming Events
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21Falgun
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22FalgunHoliday for Election 2082 tomorrow
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24FalgunInternational Womens Day 3 days remaning
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27FalgunGorakhkali Puja 6 days remaning
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1ChaitraMeen Sankranti/Paapmochini Ekadashi Brata/World Consumer Rights Day 10 days remaning
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2ChaitraSom Pradosh Vrata 11 days remaning
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3ChaitraPahachahre 12 days remaning
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4ChaitraGhode Jaatra 13 days remaning
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5ChaitraTel Lagaune Ra Nimko Pat Khane Din 14 days remaning
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6ChaitraWorld Oral Health Day/International Day of Happiness 15 days remaning
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7ChaitraGauri Wrata/Matsya Jayanti Wrata/World Poetry Day 16 days remaning
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8ChaitraWorld Water Day 17 days remaning
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9ChaitraWorld Meteorological Day 18 days remaning
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10ChaitraWorld Tuberculosis Day 19 days remaning
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12ChaitraChaite Dashain/Shree swet matsyandranath rathyatra/Gorakhkali Puja 21 days remaning
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13ChaitraShree Ram Nawami Vrata/World Theater Day 22 days remaning
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15ChaitraKamada Ekadashi Vrata 24 days remaning
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16ChaitraSom Pradosh Vrata 25 days remaning
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17ChaitraMahavir Jayanti 26 days remaning
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18ChaitraPoornima Vrata/April Fool's Day 27 days remaning
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19Chaitra
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20ChaitraSEE 2082-Compulsory Nepali 29 days remaning
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22ChaitraSEE 2082-Compulsory Maths/Swami Shashidhar Janma Jayanti 31 days remaning
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23ChaitraSEE 2082-Compulsory Science and Technology 32 days remaning
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24ChaitraWorld Health Day/SEE 2082-Compulsory Social Studies 33 days remaning
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25ChaitraSEE 2082-Optional First 34 days remaning
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26ChaitraSEE 2082-Optional Second 35 days remaning
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29Chaitra
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30ChaitraBaruthini Ekadashi Brata 39 days remaning
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1BaishakhMesh Sankranti/Nepali New Year 40 days remaning
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2BaishakhWorld Art Day/Pradosh Vrata 41 days remaning
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4BaishakhMatatirtha Aunshi/Mother's Day 43 days remaning
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5Baishakh
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6BaishakhParshuram Jayanti 45 days remaning
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7BaishakhAkshaya Tritiya Barta/Shiv Parvati Vivaha Mahotsav/National Yak Day 46 days remaning
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8Baishakh
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9BaishakhRamanujacharya Jayanti/World Earth Day 48 days remaning
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10BaishakhGanga Saptami Vrata/World Book and Copyright Day 49 days remaning
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11BaishakhLoktantra Diwas/Gorakhkali Puja/World Immunization Week 50 days remaning
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12BaishakhSita jayanti Vrata/World Malaria Day 51 days remaning
Jyotish
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Jyotish Vaman Sapkotaशिक्षा - व्याकरणाचार्य, पौरोही...
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Jyotish Mukunda Sharmaस्वाध्याय, सत्सङ्ग र सदाचारजस�...
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Jyotish Smarika Acharyaबाल्मीकि बिद्यापिठ बाट ज्योत�...
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Jyotish Purushottam Ghimireनेपाल संस्कृत विश्वविद्यालय, �...
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Jyotish Damodar Poudelनेपाल संस्कृत विश्व बिद्यालय�...
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Jyotish Narayan Prasad Bhandariज्योतिषका उप-प्राध्यापक (lecturer of A...
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Jyotish Dharmendra Krishna Paudelशास्त्री धर्मेन्द्र कृष्ण पौ�...
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Jyotish Mohan Ghimireसम्पुर्णानन्द संस्कृत विश्वव...
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Jyotish Khageshwor Subediगुरुकुल पद्दति बाट ज्योतिषीय �...
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Jyotish Amrit Paudelवाराणसीकै सम्पूर्णानन्द संस्...
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Jyotish Pandit Mukunda Nepalज्योतिष पण्डित मुकुन्द नेपाल�...
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Jyotish Narayan Prasad Gautamगुरुकुल शिक्षा प्रणालीबाट ज्�...
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Jyotish Krishna Prasad Bhandariउपप्राध्यापक (Asst. professor of Sanskrit) नेपा�...
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Jyotish Deepak Prasad Kafleसम्पूर्णानन्द संस्कृत विश्वव...
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Jyotish Dipendra Khatiwadaसम्पुर्णानन्द संस्कृत बिश्वब...
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Jyotish Hamro patroनेपाल संस्कृत विश्वविद्यालय �...
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Jyotish Damodar Kaushikज्योतिष र व्याकरण विषयमा आचार�...
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Jyotish Kuresh Pandey११ वर्षको अनुभवसहित विभिन्न ध�...
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Jyotish Ghanashyam Pokharelनेपाल संस्कृत विश्वविद्यालयब...
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मंसिर कृष्ण दशमी
World Diabetes Day
Exclusive audio
November 14 is celebrated every year to commemorate the birthday of scientist Frederick Banting, who played a key role in the development of insulin used to treat diabetes. Frederick, born in 1881 and died in 1941, is a Canadian citizen who has made significant contributions to the production of the hormone insulin during his entire lifetime. Various public awareness programs are being held on the occasion of this day, which has been celebrated since 1991 at the call of the World Health Organization.
Physical well-being
The importance of a healthy diet and physical activity to manage diabetes and reduce the risk of type 2 diabetes
Societal well-being
Highlighting the barriers that prevent people with diabetes from living a healthy and fulfilling life
Mental well-being
Raising awareness of the stress, anxiety, and challenges that come with living with a chronic condition like diabetes
Here are some ways you can support the campaign:
Wear blue
The official color of diabetes awareness is blue. You can show your support by wearing blue clothing or accessories.
Share information
Educate others about diabetes, its risk factors, and the importance of a healthy lifestyle.
Get tested
If you are at risk for diabetes, consider getting tested for early detection and intervention.
At present, more than 420 million people worldwide are at risk of diabetes, while in Nepal alone, it is estimated that at least one million people are affected by diabetes. Although lifestyle diabetes is not a contagious disease, it is considered a family disease. If only one member of the family has diabetes, it can affect the whole family. It affects the lifestyle, diet, relationships, financial and mental aspects of the entire family.
Doctors suggest that you can avoid diabetes by paying attention to your daily diet, exercising regularly, and adopting a stress-free lifestyle. A diet that is more likely to be high in carbohydrates, fatty, and sugary foods must be avoided.
Precisely, the right diet, lifestyle, positive thinking, regular physical exercise can control diabetes in time. People with diabetes should not smoke or drink alcohol. If one's family has diabetes in the previous generation, then the next generation must also be aware of diabetes. If we are aware of the time, we can push diabetes away from our lives. Nowadays, most of the market foods and packaged foods are on the rise, such junk foods are considered to be very bad. It is recommended to eat grains instead of highly processed carbohydrates.
The generation within the screen needs to come into nature, football needs to be played on the field, not remotely, stress management measures need to be taken and diabetes needs to be eradicated from life. Health is wealth.
The World Diabetes Day 2025 theme is "Diabetes and Well-being” हो। This theme focuses on the connection between diabetes and overall health and quality of life. In simple terms, it encourages people to manage diabetes while living a healthy, balanced, and fulfilling life.
International Day against Illicit Trafficking in Cultural Property
International Day against Illicit Trafficking in Cultural Property
Exclusive audio
The International Day against Illicit Trafficking in Cultural Property, observed on November 14 each year, raises global awareness about the severe impact of illegal trade on cultural heritage. For a country like Nepal, rich in ancient artifacts, religious statues, and historic relics, this day holds particular significance. Nepal's cultural heritage, symbolized by intricate woodwork, stone sculptures, and centuries-old religious icons, not only represents its history but also its spiritual identity. However, these priceless assets are often targets of theft and smuggling, ending up in international markets as part of the illicit art trade. The 2025 observance emphasizes strengthening Nepal’s commitment to safeguarding its cultural heritage, encouraging both stronger legal frameworks and international cooperation to prevent further losses. Through these efforts, Nepal can protect its unique heritage for future generations and honor the legacy of its ancestors.
Upcomming Events
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21Falgun
-
22FalgunHoliday for Election 2082 tomorrow
-
24FalgunInternational Womens Day 3 days remaning
-
27FalgunGorakhkali Puja 6 days remaning
-
1ChaitraMeen Sankranti/Paapmochini Ekadashi Brata/World Consumer Rights Day 10 days remaning
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2ChaitraSom Pradosh Vrata 11 days remaning
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3ChaitraPahachahre 12 days remaning
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4ChaitraGhode Jaatra 13 days remaning
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5ChaitraTel Lagaune Ra Nimko Pat Khane Din 14 days remaning
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6ChaitraWorld Oral Health Day/International Day of Happiness 15 days remaning
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7ChaitraGauri Wrata/Matsya Jayanti Wrata/World Poetry Day 16 days remaning
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8ChaitraWorld Water Day 17 days remaning
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9ChaitraWorld Meteorological Day 18 days remaning
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10ChaitraWorld Tuberculosis Day 19 days remaning
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12ChaitraChaite Dashain/Shree swet matsyandranath rathyatra/Gorakhkali Puja 21 days remaning
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13ChaitraShree Ram Nawami Vrata/World Theater Day 22 days remaning
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15ChaitraKamada Ekadashi Vrata 24 days remaning
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16ChaitraSom Pradosh Vrata 25 days remaning
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17ChaitraMahavir Jayanti 26 days remaning
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18ChaitraPoornima Vrata/April Fool's Day 27 days remaning
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19Chaitra
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20ChaitraSEE 2082-Compulsory Nepali 29 days remaning
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22ChaitraSEE 2082-Compulsory Maths/Swami Shashidhar Janma Jayanti 31 days remaning
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23ChaitraSEE 2082-Compulsory Science and Technology 32 days remaning
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24ChaitraWorld Health Day/SEE 2082-Compulsory Social Studies 33 days remaning
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25ChaitraSEE 2082-Optional First 34 days remaning
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26ChaitraSEE 2082-Optional Second 35 days remaning
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29Chaitra
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30ChaitraBaruthini Ekadashi Brata 39 days remaning
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1BaishakhMesh Sankranti/Nepali New Year 40 days remaning
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2BaishakhWorld Art Day/Pradosh Vrata 41 days remaning
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4BaishakhMatatirtha Aunshi/Mother's Day 43 days remaning
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5Baishakh
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6BaishakhParshuram Jayanti 45 days remaning
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7BaishakhAkshaya Tritiya Barta/Shiv Parvati Vivaha Mahotsav/National Yak Day 46 days remaning
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8Baishakh
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9BaishakhRamanujacharya Jayanti/World Earth Day 48 days remaning
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10BaishakhGanga Saptami Vrata/World Book and Copyright Day 49 days remaning
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11BaishakhLoktantra Diwas/Gorakhkali Puja/World Immunization Week 50 days remaning
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12BaishakhSita jayanti Vrata/World Malaria Day 51 days remaning
Jyotish
-
Jyotish Vaman Sapkotaशिक्षा - व्याकरणाचार्य, पौरोही...
-
Jyotish Mukunda Sharmaस्वाध्याय, सत्सङ्ग र सदाचारजस�...
-
Jyotish Smarika Acharyaबाल्मीकि बिद्यापिठ बाट ज्योत�...
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Jyotish Purushottam Ghimireनेपाल संस्कृत विश्वविद्यालय, �...
-
Jyotish Damodar Poudelनेपाल संस्कृत विश्व बिद्यालय�...
-
Jyotish Narayan Prasad Bhandariज्योतिषका उप-प्राध्यापक (lecturer of A...
-
Jyotish Dharmendra Krishna Paudelशास्त्री धर्मेन्द्र कृष्ण पौ�...
-
Jyotish Mohan Ghimireसम्पुर्णानन्द संस्कृत विश्वव...
-
Jyotish Khageshwor Subediगुरुकुल पद्दति बाट ज्योतिषीय �...
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Jyotish Amrit Paudelवाराणसीकै सम्पूर्णानन्द संस्...
-
Jyotish Pandit Mukunda Nepalज्योतिष पण्डित मुकुन्द नेपाल�...
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Jyotish Narayan Prasad Gautamगुरुकुल शिक्षा प्रणालीबाट ज्�...
-
Jyotish Krishna Prasad Bhandariउपप्राध्यापक (Asst. professor of Sanskrit) नेपा�...
-
Jyotish Deepak Prasad Kafleसम्पूर्णानन्द संस्कृत विश्वव...
-
Jyotish Dipendra Khatiwadaसम्पुर्णानन्द संस्कृत बिश्वब...
-
Jyotish Hamro patroनेपाल संस्कृत विश्वविद्यालय �...
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Jyotish Damodar Kaushikज्योतिष र व्याकरण विषयमा आचार�...
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Jyotish Kuresh Pandey११ वर्षको अनुभवसहित विभिन्न ध�...
-
Jyotish Ghanashyam Pokharelनेपाल संस्कृत विश्वविद्यालयब...
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