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19Mangsir
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21MangsirInternational Civil Aviation Day 2 days remaning
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22MangsirInternational Dignified Menstruation Day 3 days remaning
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23MangsirInternational Anti-corruption Day 4 days remaning
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24MangsirInternational Human Rights Day 5 days remaning
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25MangsirInternational Mountain Day 6 days remaning
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26MangsirGorakhkali Puja/International Day of Neutrality 7 days remaning
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29MangsirSafala Ekadashi Vrata 10 days remaning
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1PaushDhanu Sankranti 11 days remaning
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2PaushPradosh Vrata 12 days remaning
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3PaushInternational Immigrants Day 13 days remaning
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5PaushTol Lhosar 15 days remaning
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6PaushWorld Meditation Day 16 days remaning
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10PaushChristmas 20 days remaning
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13PaushGorakhkali Puja 23 days remaning
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15PaushTamu Lhosar/Kavi Siromani Lekhnath Jayanti/Putrada Ekadashi Vrata 25 days remaning
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17PaushNew Year 2026/Pradosh Vrata/Topi Day/Poshak Day 27 days remaning
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19PaushSri Swasthani Vrata Katha Prarambha/Maagh Snan/Poornima Vrata 29 days remaning
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21PaushGuru Gobinda Singh Jayanti 31 days remaning
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23PaushAraniko Smriti Day 33 days remaning
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24PaushNepal Astrology Council Establishment Day 34 days remaning
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27PaushPrithivi Jayanti/Rashtriya Ekata Diwas/Gorakhkali Puja 37 days remaning
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29PaushNational Bhakka Day 39 days remaning
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30PaushShattila Ekadashi 40 days remaning
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2MaghNational Earthquake Safety Day/Pradosh Vrata 42 days remaning
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5MaghSonam Lhochhar/Shree Ballav Jayanti 45 days remaning
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8MaghTilkunda Chauthi 48 days remaning
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9MaghBasanta Panchami vrata/Saraswati Pooja 49 days remaning
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10MaghSkanda Sasti/Achala Saptami/International Day of Education 50 days remaning
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11MaghGorakhkali Puja/World Leprosy Day 51 days remaning
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12MaghInternational Custom Day 52 days remaning
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13MaghDron Nawami 53 days remaning
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15MaghBhima Ekadashi Vrata 55 days remaning
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16MaghSahid Diwas/Pradosh Vrata 56 days remaning
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18MaghShree Swasthani Brata Samapti/Poornima Wrata 58 days remaning
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19MaghWorld Wetlands Day 59 days remaning
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21MaghWorld Cancer Day 61 days remaning
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25MaghRavisaptami Vrata 65 days remaning
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26MaghGorakhkali Puja 66 days remaning
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Jyotish Mohan Ghimireसम्पुर्णानन्द संस्कृत विश्वव...
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Jyotish Narayan Prasad Bhandariज्योतिषका उप-प्राध्यापक (lecturer of A...
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Jyotish Smarika Acharyaबाल्मीकि बिद्यापिठ बाट ज्योत�...
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Jyotish Krishna Prasad Bhandariउपप्राध्यापक (Asst. professor of Sanskrit) नेपा�...
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मंसिर कृष्ण दशमी
World Diabetes Day
Exclusive audio
November 14 is celebrated every year to commemorate the birthday of scientist Frederick Banting, who played a key role in the development of insulin used to treat diabetes. Frederick, born in 1881 and died in 1941, is a Canadian citizen who has made significant contributions to the production of the hormone insulin during his entire lifetime. Various public awareness programs are being held on the occasion of this day, which has been celebrated since 1991 at the call of the World Health Organization.
Physical well-being
The importance of a healthy diet and physical activity to manage diabetes and reduce the risk of type 2 diabetes
Societal well-being
Highlighting the barriers that prevent people with diabetes from living a healthy and fulfilling life
Mental well-being
Raising awareness of the stress, anxiety, and challenges that come with living with a chronic condition like diabetes
Here are some ways you can support the campaign:
Wear blue
The official color of diabetes awareness is blue. You can show your support by wearing blue clothing or accessories.
Share information
Educate others about diabetes, its risk factors, and the importance of a healthy lifestyle.
Get tested
If you are at risk for diabetes, consider getting tested for early detection and intervention.
At present, more than 420 million people worldwide are at risk of diabetes, while in Nepal alone, it is estimated that at least one million people are affected by diabetes. Although lifestyle diabetes is not a contagious disease, it is considered a family disease. If only one member of the family has diabetes, it can affect the whole family. It affects the lifestyle, diet, relationships, financial and mental aspects of the entire family.
Doctors suggest that you can avoid diabetes by paying attention to your daily diet, exercising regularly, and adopting a stress-free lifestyle. A diet that is more likely to be high in carbohydrates, fatty, and sugary foods must be avoided.
Precisely, the right diet, lifestyle, positive thinking, regular physical exercise can control diabetes in time. People with diabetes should not smoke or drink alcohol. If one's family has diabetes in the previous generation, then the next generation must also be aware of diabetes. If we are aware of the time, we can push diabetes away from our lives. Nowadays, most of the market foods and packaged foods are on the rise, such junk foods are considered to be very bad. It is recommended to eat grains instead of highly processed carbohydrates.
The generation within the screen needs to come into nature, football needs to be played on the field, not remotely, stress management measures need to be taken and diabetes needs to be eradicated from life. Health is wealth.
The World Diabetes Day 2025 theme is "Diabetes and Well-being” हो। This theme focuses on the connection between diabetes and overall health and quality of life. In simple terms, it encourages people to manage diabetes while living a healthy, balanced, and fulfilling life.
International Day against Illicit Trafficking in Cultural Property
International Day against Illicit Trafficking in Cultural Property
Exclusive audio
The International Day against Illicit Trafficking in Cultural Property, observed on November 14 each year, raises global awareness about the severe impact of illegal trade on cultural heritage. For a country like Nepal, rich in ancient artifacts, religious statues, and historic relics, this day holds particular significance. Nepal's cultural heritage, symbolized by intricate woodwork, stone sculptures, and centuries-old religious icons, not only represents its history but also its spiritual identity. However, these priceless assets are often targets of theft and smuggling, ending up in international markets as part of the illicit art trade. The 2025 observance emphasizes strengthening Nepal’s commitment to safeguarding its cultural heritage, encouraging both stronger legal frameworks and international cooperation to prevent further losses. Through these efforts, Nepal can protect its unique heritage for future generations and honor the legacy of its ancestors.
Upcomming Events
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19Mangsir
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21MangsirInternational Civil Aviation Day 2 days remaning
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22MangsirInternational Dignified Menstruation Day 3 days remaning
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23MangsirInternational Anti-corruption Day 4 days remaning
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24MangsirInternational Human Rights Day 5 days remaning
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25MangsirInternational Mountain Day 6 days remaning
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26MangsirGorakhkali Puja/International Day of Neutrality 7 days remaning
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29MangsirSafala Ekadashi Vrata 10 days remaning
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21PaushGuru Gobinda Singh Jayanti 31 days remaning
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23PaushAraniko Smriti Day 33 days remaning
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27PaushPrithivi Jayanti/Rashtriya Ekata Diwas/Gorakhkali Puja 37 days remaning
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29PaushNational Bhakka Day 39 days remaning
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30PaushShattila Ekadashi 40 days remaning
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2MaghNational Earthquake Safety Day/Pradosh Vrata 42 days remaning
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13MaghDron Nawami 53 days remaning
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15MaghBhima Ekadashi Vrata 55 days remaning
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16MaghSahid Diwas/Pradosh Vrata 56 days remaning
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18MaghShree Swasthani Brata Samapti/Poornima Wrata 58 days remaning
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19MaghWorld Wetlands Day 59 days remaning
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21MaghWorld Cancer Day 61 days remaning
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25MaghRavisaptami Vrata 65 days remaning
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26MaghGorakhkali Puja 66 days remaning
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Jyotish Mohan Ghimireसम्पुर्णानन्द संस्कृत विश्वव...
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Jyotish Amrit Paudelवाराणसीकै सम्पूर्णानन्द संस्...
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