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7,000 steps a day cuts risk of cardiovascular diseases: Lancet

kathmandupost.com . 4 month ago

As the prevalence of non-communicable diseases, which are responsible for 73 percent of total deaths in Nepal, is rising alarmingly of late, cardiologist asks people to give up a sedentary lifestyl...

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Nepali Calendar 2082

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Hamro Patro - Connecting Nepali Communities

Hamro Patro is one of the first Nepali app to include Nepali Patro, launched in 2010. We started with a Nepali Calendar mobile app to help Nepalese living abroad stay in touch with Nepalese festivals and important dates in Nepali calendar year. Later on, to cater to the people who couldn’t type in Nepali using fonts like Preeti, Ganesh and even Nepali Unicode, we built nepali mobile keyboard called Hamro Nepali keyboard.